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Snacks for Healthy Skin

November 26, 2019

Nuts and seeds are some of the best foods you can eat to help you get and maintain healthy skin. Some of the minerals that support healthy skin and collagen production include copper, zinc, B vitamins, vitamin A, vitamin C, and vitamin E. Here are some of the nuts and seeds that are high in…

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Tags: foods for healthy skin, healthy nuts, healthy skin

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