Vegetarian Snacks

October is Vegetarian Awareness Month.

There are numerous health, ethical and environmental benefits to adopting a vegetarian diet. Currently a vegetarian or thinking about becoming one full-time? It’s important to make sure you are still getting enough protein in your diet. Nuts and seeds can be a great way to make sure you are still fueling your body with protein and fiber. Some of our favorite plant-based snacks that offer a good source of protein include:

• Ah! Soy

• Almonds

• Berry Natural

• Blackened Pumpkin Seeds

• Brazil Nuts

• Buffalo Nuts

• Edamame Beans

• Greek Yogurt Pretzels

• Honey Roasted Almonds

• Mexicali Fire

• Pistachios

• Select Mixed Nuts

• Wild About Wasabi