Pineapple & Ginger

Pineapple
Rich in dietary fiber, antioxidants and enzymes, dried pineapple is a healthy treat. It’s also packed with bromelain, an anti-inflammatory enzyme. It reduces unnecessary swelling and can aid recovery post-surgery and after sports injuries. Bromelain also provides relief from indigestion and upset stomachs.

Crystallized Ginger
Ginger root that has been cooked until softened, crystallized ginger is then lightly coated in sugar. It has a unique spicy-sweet flavor and can be enjoyed plain or added to your morning tea. It is embraced as a natural remedy for reducing hot flashes and can also reduce inflammation and relieve pain associated with it. It’s also long been used as a natural remedy to alleviate nausea. During flu season, crystallized ginger can be a life saver. It contains active compounds that can relieve sinuses and protect the body against toxins and viruses.